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34-68 g. fat. 48-95 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Big Kahuna Cheese Steaks contain between 760-1530 calories, depending on your choice of size. The size with the fewest calories is the Regular Big Kahuna Cheese Steak (760 calories), while the Giant Big Kahuna Cheese Steak contains the ...Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ...Jersey Mike's Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore's Favorite sub from Jersey Mike's contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; Cholesterol: 75 mg ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

30% Saturated Fat 6g. Trans Fat 0g. 20%. Cholesterol 60mg. Sodium 940mg. Total Carbohydrate 8g. 4%. Dietary Fiber 1g. Sugars 5g.Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …Nutrition Facts. Serving Size. tub. 1 tub = 295g. Amount Per Serving. 240. Calories % Daily Value* 15%. Total Fat 10g. 30% Saturated Fat 6g Trans Fat 0g. 20%. Cholesterol 60mg. 41%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's #17 Steak Philly Sub on White Bread. 1 regular (377g)24-81 g. fat. 22-64 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Number Fours contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Number Four (460 calories), while the Giant Number Four contains the most calories (1480 calories).

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.The following is the nutritional information for a Jersey Mike's Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium. ….

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There are 2090 calories in a Giant Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2090 calories in a Giant Turkey Club Sub, you would have to run for 183 minutes or walk for 299 minutes. TIP: You could reduce your calorie intake by 1010 calories by choosing the Regular Turkey Club Sub (1080 calories ...There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.63g. Carbs. 11g. Protein. 25g. There are 700 calories in 1 salad (439 g) of Jersey Mike's Tuna Salad. Calorie breakdown: 80% fat, 6% carbs, 14% protein.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

fantastic sams waxahachie texas At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calories and other nutrition information for #5 The Super Sub, Tub from Jersey Mike's Subs. Calories and other nutrition information for #5 The Super Sub, Tub from Jersey Mike's Subs ... precise location, your device type, or which content you are (or have been) interacting with (for example, to limit the number of times a video or an article ... anyone but you showtimes near showcase cinemas warwickhow many stamps to mail large envelope 18% Total Fat 11.5g. 33% Saturated Fat 6.5g. Trans Fat. 20% Cholesterol 60mg. 69% Sodium 1580mg. 22% Total Carbohydrate 67g. 18% Sugars. Protein 40g. 24% 28% 45% … harry potter cranial nerves How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.The court said compelling a suspect to turn over their phone's passcode does not violate of the Fifth Amendment. New Jersey’s top court has ruled that police can compel suspects to... interpret an egg cleansemagnolia soap florence alelnec module 3 quizlet At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. doujinshi feminization Calorie Breakdown. Where do the calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise come from? 13.2% 49.6% …Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1160mg 50%. Total Carbohydrates 45g 16%. i heart radio kiss 108is discount ammo store legitimatechauffeur's license in michigan Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.