Jersey mike's number 7 nutrition

Looking for Jersey Mike's Subs nutrition facts or Jersey Mike's Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Jersey Mike's Subs menu, so you can sort through and filter results based on your dietary needs. ... Number Four (Regular) 780: 36 g: 64 g: 43 g: 41 mg: 1770 mg: 9 g ...

Sugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 132 Net Carbs Per Serving.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,500 locations open and under development nationwide, has a long history of community involvement and support. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. The company's mission is to bring its ...

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Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. ... In 2015, 197 new locations opened and the total number of Jersey Mike's locations exceeded 1,000."Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...

Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini: 400 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products.a regular sobe yumberry pomegranate from jersey mike's contains the following ingredients: water, citric acid, calcium lactate, purple carrot juice concentrate (color), xanthan gum, natural and artificial flavor, potassium sorbate (preserves freshness), potassium citrate, sodium benzoate (preserves freshness), polysorbate 60, sucralose, acesulfame potassium, vitamin e acetate, niacinamide ...There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...

20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike’s Subs has become a popular choice for sandwich lovers across the country. With its commitment to quality ingredients and fresh flavors, it’s no wonder that many people...Calories in Jersey Mike's Subs #13 The Original Italian Sub, White Bread, Regular. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 940 Cal %DV* Total Fat: 53 g: 81.5 % Saturated Fat: 13 g: 65 % Trans Fat: 1 g % Cholesterol: 75 mg: 25 % Sodium: 2530 g: 105.4 % Total Carbohydrate: 71 g:…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. There are 1860 calories in 1 Serving Jersey Mike'. Possible cause: Amount Per Serving. Calories 490. % Daily Valu...

There are 1310 calories in a Giant Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (36%). To burn the 1310 calories in a Giant Natural Turkey Sub, you would have to run for 115 minutes or walk for 187 minutes. TIP: You could reduce your calorie intake by 620 calories by choosing the Regular ...Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Regular. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

calories. 45-89 g. fat. 50-100 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Bacon Ranch Chicken Cheese Steaks contain between 870-1730 calories, depending on your choice of size. The size with the fewest calories is the Regular Bacon Ranch Chicken Cheese Steak (870 calories), while the Giant Bacon ...There are 820 calories in 1 Serving Jersey Mike's Subs #7 Turkey & Provolone Sub, Rosemary Parmesan Bread, Regular; click to get full nutrition facts and other serving sizes. Common Food; ... Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 820 Cal %DV* Total Fat: 41 g: 63.1 % Saturated Fat: 9 g: 45 % Trans ...A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 2,000 locations. ... In 2015, 197 new locations opened and the total number of Jersey Mike's locations exceeded 1,000.

liberty chinatown kitchen menu Feb 25, 2021 · Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%. miffy's adventures big and small nick jrlincoln red face welder Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (15.7 oz) ... #4 The Number Four Sub, Rosemary Parmesan Bread, Regular. 1 Serving. 810 Cal #4 The Number Four Sub, Seeded Italian Bread, Giant. 1 ... spiritual meaning of rollie pollie Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. There are 800 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other … indiana's most wanted noble countynew england dragway directionsasi performance radiator reviews There are 940 calories in 1 serving of Jersey Mike's #12 Cancro Special - Regular.: Calorie breakdown: 49% fat, 26% carbs, 25% protein. lisa raye and da brat sisters 27-95 g. fat. 32-100 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Cancro Specials contain between 530-1720 calories, depending on your choice of size. The size with the fewest calories is the Mini Cancro Special (530 calories), while the Giant Cancro Special contains the most calories (1720 calories ...24-88 g. fat. 13-39 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. The size with the fewest calories is the Mini BLT (430 calories), while the Giant BLT contains the most calories (1400 calories). does usps drug test 2023 thc4120 w 95th st oak lawn il 60453ap micro unit 5 review A Jersey Mike's Giant Roast Beef & Provolone contains 1690 calories, 88 grams of fat and 118 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs.